NAVADA60-day habits programme
Free one-day challenge
I'll personally guide you through a free one-day challenge. It's a practical first taste of the NAVADA approach, with the aim of seeing how your blood sugar responds.
I'll reply to you personally to arrange your day.
Your details are used only to contact you about the challenge. Read the privacy notice.
If it works for you, we talk about the 60-day programme. If it doesn't, there's no charge and no obligation.
My story
I know this diagnosis from the inside. I've been on the other side of it and made it to remission. That experience is what NAVADA is built on.
A programme built by a diabetic, not a doctor.
I developed the NAVADA method: a 60-day programme to build a foundation of habits you can keep for life.
In their own words
Each video is one person telling their own story, in their own words. Experiences differ, and no single story predicts your result.
Videos start with the sound off. Use the player's volume control to listen.
Your first step
Fill in the form and I'll be in touch.
I'll reply to you personally to arrange your day. No charge and no obligation.
Your details are used only to contact you about the challenge. Read the privacy notice.